Gregory Finkelson | 5 Daily Habits You Should Incorporate Into Your Life

Your daily habits greatly influence the success you achieve in life. Focusing on productive habits while minimizing nonproductive habits will go a long way in giving you the life you want. These five habits will make you healthier, smarter, and give you more money to invest in your future. At the same time, these habits will replace nonproductive habits that are holding you back. Here they are:

Habit 1: Devote at Least an Hour a Day to Reading

Reading has so many benefits. Not only is it good exercise for the mind, but it also is a great escape from the problems you are facing in your life. It is a much more productive habit than watching television. Take at least an hour out of your television time and devote that time to reading something that will make a positive difference in your life. Read about the topics that interest you. Read about improving the areas of your life that you want to improve. Read some of the great literature out there. It doesn’t matter what you read, just read.

Habit 2: Make a Daily To-Do List

To-do lists are great at getting you to do the things you need to do but keep putting off. Making a list of things that you want to accomplish daily will make you much more productive and a more efficient person. You will be amazed at how much you get done. Take some time each night and write down the things you want to accomplish the next day. Write down enough things to keep you busy. Challenge yourself.

Habit 3: Walk an Hour a Day

Walking is a great low intensity exercise. It’s great for fat burning and even relaxing. If you need some time alone, go outside and take a walk. A daily walk will help you shed the pounds and keep them off, while at the same time give you some time to yourself.

Habit 4: Drink Lots of Water

Drinking water instead of soft drinks is about the best thing you can do for your health. Try to drink at least half a gallon of water a day. I went out and bought an aluminum water bottle. I just refill it with filtered water when I finish the bottle. This saves me money because I don’t have to buy bottled water, and its great for the environment because I have no plastic to throw away.

Habit 5: Pack your Lunch for Work

Taking your lunch to work is great because it gives you better flexibility on your food choices. It’s also much cheaper than going to a restaurant for lunch. I like to cook my meals on Sunday and pack them for the week. If you are not sure what to cook, check out my healthy recipes section and read my Only Diet You Will Ever Need article.

Incorporate These Habits

You should definitely incorporate these habits into your life as soon as possible. They replace the nonproductive habits with more productive ones. These habits are a positive step towards your health, mental, and financial goals.

Published by gregoryfinkelson05

American Corporate Services Law Offices, Inc.

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